Life Coaching is a relationship between a client and coach designed to help the client increase self-awareness, generate learning, and accomplish meaningful goals.

Working with a Life Coach transforms you as you mindfully explore your own assumptions, limiting beliefs, and ideas of identity.

In a Life Coaching session, we would work together to…

• Identify your core values and strengths

• Break unhelpful habits, release limiting beliefs, and shift perspectives through reflective exercises and thought-provoking questions

• Set clear and achievable goals

• Develop strategies to navigate challenges

• Explore whether my experiences and/or professional connections could support your growth

• Create a personalized, actionable plan

• Build confidence and motivation

• Establish a path for accountability

Since the client is the expert of their own life, Life Coaching is effective because it puts the client at the center of the process and allows the client to lead the conversation.

• Consulting vs. Life Coaching: A coach does not advise or offer specific solutions to the client, the coach guides the client to their own solutions.

• Therapy vs. Life Coaching: A coach does not focus on the past nor offer any kind of a diagnosis.

• Mentoring vs. Life Coaching: A coach does not need to be skilled in a particular area of life to coach someone working on that area of their life.

Getting started is simple!

You can schedule a FREE 20-minute Discovery Session through my Schedule a Session Page OR feel free to submit your contact information at the bottom of my Home Page and I’ll reach out to schedule a Discovery Session.

In this Discovery Session, I’ll tell you all about my style of coaching and how I can help empower you to achieve your goals. I’ll walk you through the next steps and answer any questions along the way!

You can find my contact information or leave me your contract information via my Contact page!

I use the payment platform Stripe to collect payments for my sessions and they accept all major cards such as Visa, Mastercard, American Express, and Discover.

I ask that you give me at least a 24-hours notice from your scheduled appointment time if you need to cancel or change the time of the committed appointment.

All properly canceled appointments will be refunded to the card used to purchase the session/package through Stripe.

I do not offer refunds for missed appointments. Cancellations, less than 24-hours before the scheduled session time and/or no‐show appointments, will still be billed to the Client for the full amount and will not be allowed to reschedule.

I understand that life happens and I am flexible with changes, but if a Client repeatedly reschedules on a regular basis, I hold the right to end our Client-Coach relationship. Thank you for understanding!

Though I graduated from Central Michigan University in 2019 with an Event Management degree and currently work as a Corporate Partnerships Activation Manager in the Entertainment Industry, I have always had a passion for empowering others.

One day, I finally decided to create a side hustle out of this passion and go back to school. I received my Life Coach certification from Coach Training EDU in 2023 and the rest is history!

Check out my LinkedIn for more on my background.

I’m not only an empathetic listener with a natural ability to hold space for others, but also a former people-pleaser who has done the deep work myself—unlearning limiting beliefs, breaking unhealthy patterns, and developing the tools needed to prioritize my own needs and step confidently into the leading role of my life.

Now I help others do the same — Check out My Story for more about me!